Joy Wiegers
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
676
Place
Training Recommendations
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 13.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.2% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-2.1%
vs expected
running
+2.5%
vs expected