Dominic Demandt

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

680
Place
Total Time
1:30:22
Performance
68.0th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.7% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
-0.9%
vs expected
running
+1.2%
vs expected