Charlotte Smeets
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
687
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 105.5% slower than expected
Category Performance
aerobic
+8.3%
vs expected
strength
+16.8%
vs expected
running
-10.4%
vs expected