Mieke Telleman

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

698
Place
Total Time
1:31:09
Performance
69.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 10.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 25.0% slower than expected

Category Performance

aerobic
+10.8%
vs expected
strength
+7.2%
vs expected
running
-4.6%
vs expected