Ben Mulder
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
704
Place
Training Recommendations
- • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.3% slower than expected
- • Specific weakness: Burpee Broad Jump - 19.8% slower than expected
Category Performance
aerobic
+4.2%
vs expected
strength
-3.8%
vs expected
running
-3.6%
vs expected