Liselotte Cauwer

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

706
Place
Total Time
1:31:35
Performance
70.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 112.9% slower than expected
  • • Specific weakness: Farmers Carry - 14.0% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+16.1%
vs expected
running
-11.8%
vs expected