Linda Hansen

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

712
Place
Total Time
1:31:47
Performance
71.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 19.4% slower than expected
  • • Specific weakness: Wall Balls - 5.5% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.6%
vs expected
running
-0.2%
vs expected