Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
712
Total Time
1:31:47
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:55 +4.6% 80th 5:30
Run 2 5:48 5:43 +1.2% 74th 5:20
Run 3 5:56 6:02 -1.9% 67th 5:38
Run 4 6:03 6:08 -1.6% 69th 5:43
Run 5 6:26 6:32 -1.7% 70th 6:02
Run 6 6:23 6:22 +0.1% 73th 5:54
Run 7 6:23 6:26 -0.8% 71th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:24 -2.0% 62th 4:15
Sled Push strength 2:04 2:06 -1.8% 71th 1:57
Sled Pull strength 4:49 4:41 +2.6% 76th 4:17
Burpee Broad Jump aerobic 4:16 4:25 -3.6% 67th 3:57
Row aerobic 5:00 4:58 +0.4% 73th 4:47
Farmers Carry strength 1:49 1:57 -7.5% 53th 1:49
Sandbag Lunges strength 5:25 4:32 +19.4% 92th 4:06
Wall Balls strength 6:02 5:43 +5.5% 79th 5:09
Total Running running 43:11 43:15 -0.2% 72th 40:14

How to Read This Analysis