Lou Esteban
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
756
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 41.1% slower than expected
- • Specific weakness: Sled Pull - 15.5% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+12.9%
vs expected
running
-6.5%
vs expected