Sammi Vink

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

758
Place
Total Time
1:33:29
Performance
75.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 17.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.6% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
+3.8%
vs expected
running
-3.3%
vs expected