Solphe Rius

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

764
Place
Total Time
1:33:47
Performance
76.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.7% slower than expected
  • • Specific weakness: Sled Push - 13.0% slower than expected

Category Performance

aerobic
-9.7%
vs expected
strength
+4.0%
vs expected
running
+1.1%
vs expected