Remy Goff
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
766
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 35.8% slower than expected
- • Specific weakness: Sled Push - 30.8% slower than expected
Category Performance
aerobic
+1.2%
vs expected
strength
+27.2%
vs expected
running
-11.3%
vs expected