Rachel Capodanno
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1115
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Row - 7.1% slower than expected
Category Performance
aerobic
-3.9%
vs expected
strength
-8.2%
vs expected
running
+4.8%
vs expected