Tommy Vroegop
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
805
Place
Training Recommendations
- • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 33.7% slower than expected
- • Specific weakness: Wall Balls - 11.7% slower than expected
Category Performance
aerobic
+4.6%
vs expected
strength
-1.1%
vs expected
running
-6.3%
vs expected