Iris Boomsma
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
833
Place
Training Recommendations
- • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 20.8% slower than expected
- • Specific weakness: Farmers Carry - 15.5% slower than expected
Category Performance
aerobic
+7.1%
vs expected
strength
-3.7%
vs expected
running
-1.8%
vs expected