Robbert Zanders
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
846
Place
Training Recommendations
- • Focus on lower body/quad strength - 44.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 200.5% slower than expected
- • Specific weakness: Sled Push - 36.6% slower than expected
Category Performance
aerobic
-2.0%
vs expected
strength
+44.6%
vs expected
running
-15.0%
vs expected