Tim Vorst
35-39
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
860
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 21.5% slower than expected
- • Specific weakness: Sandbag Lunges - 10.9% slower than expected
Category Performance
aerobic
-10.1%
vs expected
strength
+7.0%
vs expected
running
-2.3%
vs expected