Lou Jacobs

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

863
Place
Total Time
1:38:50
Performance
86.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: SkiErg - 14.4% slower than expected
  • • Specific weakness: Row - 12.3% slower than expected

Category Performance

aerobic
+8.3%
vs expected
strength
-5.2%
vs expected
running
-3.1%
vs expected