Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
863
Total Time
1:38:50
Overall Percentile
86.2
Lower is faster
Athlete
Lou Jacobs

Category Performance Summary

aerobic

+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.9%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:09 6:24 -3.9% 78th 5:30
Run 2 5:54 6:10 -4.5% 78th 5:20
Run 3 5:59 6:30 -8.2% 71th 5:38
Run 4 6:25 6:38 -3.3% 81th 5:43
Run 5 7:57 7:07 +11.6% 96th 6:02
Run 6 6:28 6:54 -6.4% 76th 5:54
Run 7 6:24 6:59 -8.4% 72th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:13 4:33 +14.4% 100th 4:15
Sled Push strength 2:09 2:16 -5.6% 78th 1:57
Sled Pull strength 5:20 5:09 +3.4% 89th 4:17
Burpee Broad Jump aerobic 4:53 4:58 -1.7% 84th 3:57
Row aerobic 5:50 5:11 +12.3% 100th 4:47
Farmers Carry strength 1:52 2:06 -11.6% 60th 1:49
Sandbag Lunges strength 5:05 5:01 +1.2% 88th 4:06
Wall Balls strength 5:30 6:21 -13.5% 69th 5:09
Total Running running 45:16 46:42 -3.1% 82th 40:14

How to Read This Analysis