Angelique Kouwenhoven

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

897
Place
Total Time
1:41:14
Performance
89.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 53.3% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
+3.8%
vs expected
running
-9.5%
vs expected