Performance Analysis

Maastricht 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
897
Total Time
1:41:14
Overall Percentile
89.6
Lower is faster
Athlete
Angelique Kouwenhoven

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.2%
Race avg drop: +9.9%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 6:33 -19.2% 41th 5:30
Run 2 6:19 6:19 -0.2% 90th 5:20
Run 3 6:11 6:40 -7.3% 78th 5:38
Run 4 6:10 6:48 -9.3% 74th 5:43
Run 5 6:14 7:19 -14.9% 63th 6:02
Run 6 6:38 7:05 -6.4% 81th 5:54
Run 7 6:31 7:10 -9.2% 76th 5:57

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:36 -3.2% 78th 4:15
Sled Push strength 2:04 2:20 -11.5% 71th 1:57
Sled Pull strength 4:32 5:18 -14.7% 65th 4:17
Burpee Broad Jump aerobic 4:53 5:09 -5.2% 84th 3:57
Row aerobic 5:02 5:15 -4.4% 76th 4:47
Farmers Carry strength 2:00 2:09 -7.5% 77th 1:49
Sandbag Lunges strength 7:57 5:11 +53.3% 100th 4:06
Wall Balls strength 6:33 6:34 -0.4% 88th 5:09
Total Running running 43:21 47:52 -9.5% 73th 40:14

How to Read This Analysis