Serina Dick-shannon

25-29

1

Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1131

Place

Total Time

1:39:01

Performance

81.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sandbag Lunges - 8.5% slower than expected
• Specific weakness: Burpee Broad Jump - 5.7% slower than expected

Category Performance

aerobic

-1.3%

vs expected

strength

-10.5%

vs expected

running

+2.4%

vs expected