Bastiaan Dauwe

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

948
Place
Total Time
1:47:26
Performance
94.7th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 25.3% slower than expected
  • • Specific weakness: Sled Push - 15.2% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+10.2%
vs expected
running
-2.8%
vs expected