Nicole Santone

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1137
Place
Total Time
1:39:17
Performance
81.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 27.0% slower than expected
  • • Specific weakness: Wall Balls - 14.4% slower than expected

Category Performance

aerobic
-3.3%
vs expected
strength
+4.6%
vs expected
running
-4.8%
vs expected