Randy Wimmenhoeve
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_mixed
98
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.4% slower than expected
- • Specific weakness: Sled Pull - 15.5% slower than expected
Category Performance
aerobic
+2.1%
vs expected
strength
+13.3%
vs expected
running
-0.9%
vs expected