Pascal Smeets

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

996
Place
Total Time
1:56:39
Performance
99.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 19.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 80.3% slower than expected

Category Performance

aerobic
+19.3%
vs expected
strength
+6.1%
vs expected
running
-16.4%
vs expected