Annerice Gelder

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_mixed

9
Place
Total Time
59:53
Performance
0.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+22.4%
vs expected
running
+1.3%
vs expected