Justine Rouwenhorst

25-29

1

Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1019

Place

Total Time

1:50:28

Performance

97.0th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Specific weakness: Burpee Broad Jump - 25.2% slower than expected

Category Performance

aerobic

+5.2%

vs expected

strength

-4.7%

vs expected

running

-3.9%

vs expected