Sylvia Waal

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1024
Place
Total Time
1:51:44
Performance
97.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-15.1%
vs expected
strength
-10.4%
vs expected
running
+6.7%
vs expected