Zoé Detrembleur

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

102
Place
Total Time
1:14:01
Performance
9.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.3% slower than expected

Category Performance

aerobic
+13.1%
vs expected
strength
+16.0%
vs expected
running
-5.0%
vs expected