Flor Ati

35-39
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

1142
Place
Total Time
1:39:35
Performance
82.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.0% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-6.3%
vs expected
running
+3.5%
vs expected