Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1142
Total Time
1:39:35
Overall Percentile
82.3
Lower is faster
Athlete
Flor Ati

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.3

Moderate fatigue - consider endurance training
Your pace drop: +0.6%
Race avg drop: -4.8%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:10 8:04 +1.1% 86th 7:15
Run 2 6:40 6:30 +2.4% 87th 5:48
Run 3 6:55 6:48 +1.5% 86th 6:04
Run 4 7:01 6:53 +1.7% 87th 6:08
Run 5 7:31 7:04 +6.3% 90th 6:14
Run 6 7:21 6:57 +5.6% 90th 6:09
Run 7 7:34 6:56 +9.0% 93th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:09 -8.4% 38th 4:52
Sled Push strength 1:31 1:55 -21.0% 26th 1:41
Sled Pull strength 3:57 5:09 -23.3% 34th 4:22
Burpee Broad Jump aerobic 5:18 5:09 +2.8% 85th 4:13
Row aerobic 5:27 5:30 -1.1% 79th 5:10
Farmers Carry strength 2:09 2:05 +2.7% 87th 1:50
Sandbag Lunges strength 5:09 4:28 +15.0% 94th 3:45
Wall Balls strength 5:11 5:27 -5.0% 75th 4:42
Total Running running 51:12 49:29 +3.5% 88th 44:04

How to Read This Analysis