Evelien Knubben

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1054
Place
Total Time
1:59:38
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 47.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.8% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+3.2%
vs expected
running
-6.2%
vs expected