Christina Parinussa

35-39
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1058
Place
Total Time
2:00:44
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 71.1% slower than expected
  • • Specific weakness: Sled Push - 32.8% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+9.7%
vs expected
running
-4.9%
vs expected