Ashley Meijers

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

1062
Place
Total Time
2:03:49
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 41.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 120.9% slower than expected

Category Performance

aerobic
+13.1%
vs expected
strength
+41.2%
vs expected
running
-14.5%
vs expected