Performance Analysis
Maastricht 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ashley Meijers
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+41.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 10.0
Moderate fatigue - consider endurance training
Your pace drop: +16.7%
Race avg drop: +6.7%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:51 | 7:57 | -13.8% | 92th | 5:53 |
| Run 2 | 6:20 | 7:43 | -17.9% | 81th | 5:43 |
| Run 3 | 6:51 | 8:04 | -15.2% | 87th | 5:57 |
| Run 4 | 7:00 | 8:20 | -16.0% | 88th | 6:02 |
| Run 5 | 7:18 | 8:54 | -18.1% | 85th | 6:19 |
| Run 6 | 7:40 | 8:34 | -10.6% | 95th | 6:10 |
| Run 7 | 7:43 | 8:36 | -10.4% | 95th | 6:10 |
Training Recommendations
- → Focus on lower body/quad strength - 41.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 120.9% slower than expected
- → Specific weakness: Sandbag Lunges - 88.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 33.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:37 | 5:25 | +3.5% | 100th | 4:39 |
| Sled Push | strength | 2:03 | 2:12 | -7.2% | 96th | 1:38 |
| Sled Pull | strength | 7:02 | 5:52 | +19.7% | 100th | 4:06 |
| Burpee Broad Jump | aerobic | 9:31 | 7:06 | +33.9% | 100th | 4:21 |
| Row | aerobic | 6:09 | 6:02 | +1.8% | 100th | 5:04 |
| Farmers Carry | strength | 2:09 | 2:32 | -15.4% | 90th | 1:50 |
| Sandbag Lunges | strength | 10:43 | 5:42 | +88.0% | 100th | 3:45 |
| Wall Balls | strength | 14:16 | 6:27 | +120.9% | 100th | 4:29 |
| Total Running | running | 49:43 | 58:10 | -14.5% | 89th | 42:26 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength