Jill Desmet

45-49
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

114
Place
Total Time
1:14:22
Performance
10.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 9.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 32.0% slower than expected

Category Performance

aerobic
+9.1%
vs expected
strength
+4.8%
vs expected
running
+1.7%
vs expected