Jessie Lamber

16-24
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

116
Place
Total Time
1:14:29
Performance
11.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 34.8% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+6.0%
vs expected
running
+2.3%
vs expected