Jette Hoekstra

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

117
Place
Total Time
1:14:34
Performance
11.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 12.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 47.2% slower than expected

Category Performance

aerobic
+12.7%
vs expected
strength
+27.1%
vs expected
running
-5.8%
vs expected