Estelle Moergastel
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
145
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 10.9% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
-2.3%
vs expected
running
+4.5%
vs expected