Sophie Oulfakir

40-44
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

166
Place
Total Time
1:16:27
Performance
15.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 25.7% slower than expected
  • • Specific weakness: Wall Balls - 8.7% slower than expected

Category Performance

aerobic
-0.7%
vs expected
strength
+10.4%
vs expected
running
+2.5%
vs expected