Sandra Hinte

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

168
Place
Total Time
1:16:28
Performance
16.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 19.4% slower than expected

Category Performance

aerobic
+3.4%
vs expected
strength
+7.0%
vs expected
running
+1.2%
vs expected