Suzanne Deijkers

25-29
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

169
Place
Total Time
1:16:29
Performance
16.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.7% slower than expected
  • • Specific weakness: Sled Push - 18.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
+11.3%
vs expected
running
+1.3%
vs expected