Patrick Medeiros

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

289
Place
Total Time
1:14:46
Performance
40.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 132.3% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
+12.5%
vs expected
running
+1.1%
vs expected