Zhe Gu
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
1152
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 32.8% slower than expected
- • Specific weakness: Sled Push - 28.3% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+15.1%
vs expected
running
-10.7%
vs expected