Marit Cassady
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
190
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 14.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 11.4% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-2.8%
vs expected
running
+0.2%
vs expected