Amke Schrage
30-34
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
219
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Farmers Carry - 20.2% slower than expected
- • Specific weakness: Sandbag Lunges - 10.6% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+1.0%
vs expected
running
+5.9%
vs expected