Gemma Veer
16-24
1
Total Races
Race History
Maastricht 2025 - S8
hyrox_doubles_women
245
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.3% below expected on total running time
- • Specific weakness: Farmers Carry - 23.0% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+6.1%
vs expected
running
+4.3%
vs expected