Ellie Rivera

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

115
Place
Total Time
1:13:11
Performance
8.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 17.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: SkiErg - 41.2% slower than expected

Category Performance

aerobic
+17.6%
vs expected
strength
+8.6%
vs expected
running
-0.6%
vs expected