Michelle Luites

30-34
1
Total Races

Race History

Maastricht 2025 - S8

hyrox_doubles_women

253
Place
Total Time
1:19:27
Performance
24.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 29.0% slower than expected
  • • Specific weakness: Wall Balls - 17.9% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+12.7%
vs expected
running
+0.1%
vs expected